Golden Morn contains over 50% of whole grains in each pack and is fortified with essential nutrients such as vitamin A and iron.
Nestlé GOLDEN MORN Maize provides you with
- ENERGY for a great start to your day.
- VITAMIN A To help provide good vision.
- IRON To help in the formation of red blood cells (transport oxygen to the cells).
- CALCIUM To help you have strong bones and teeth.
- PROTEIN To help you grow and maintain your body.
- DIETARY FIBRE To help you maintain a healthy digestive system
This healthy cereal for kids and adults can be served this way: Scoop 5-6 tablespoons of Nestlé GOLDEN MORN Maize into a bowl. Add 200ml of warm or lukewarm milk and mix. Nestlé GOLDEN MORN Maize tastes so good, with or without sugar.
Nestlé GOLDEN MORN is available in 50g, 500g and 1kg sachets.
Breakfast is often called ‘the most important meal of the day, and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.
Many studies have shown the health benefits of eating breakfast. It improves your energy levels and ability to concentrate in the short term, and can help with better weight management, reduced risk of type 2 diabetes and heart disease in the long term.
Despite the benefits of breakfast for your health and well-being, many people often skip it, for a variety of reasons. The good news is there are plenty of ways to make it easier to fit breakfast into your day.